Studio Lighting for Portrait Photography: Mastering the Single Light

Photography is all about lighting.

Lighting is an important aspect of portrait photography because it helps to create a mood and bring out the best features of the subject. Different lighting techniques can be used to flatter the subject and create a desired effect.

For example, using soft, diffused light can help to create a warm and inviting atmosphere, while using hard light can create a more dramatic and intense effect. Good lighting can also help to reduce the appearance of blemishes and imperfections, and bring out the natural beauty of the subject.

Additionally, lighting can help to set the tone of the photograph and convey a specific message or emotion.

Natural vs. Studio Light

When we shoot portraits outdoors without the use of flash, we are only able to use available light.

Natural light can be very beautiful and effective, and some forms of natural light are very difficult to recreate in the studio.

However, if we want to have ultimate control over what a portrait communicates, it’s imperative that we master studio lighting.

Start with a Single Light

As a beginner photographer, the best way to learn about lighting is to experiment with a single light and learn how to use it effectively.

In the fashion photography world, using a single light is standard. That’s right - most of the magazine covers you’ve seen use just a single key light.

In this article we will discuss how to study light, reverse engineer lighting setups, and how to vary a single light source to create a wide range of looks.

Study the reflection in the eyes

We can reverse engineer the lighting just by looking at the reflection in the eyes. Let’s learn how to recreate most any lighting setup just by looking at the resulting photo.

The reflection made in the eyes (known as a “catch light”) of the subject gives us a lot of information about what lighting setup was used.

Let’s dive in!

In this first example, we see a relatively large reflection that is slightly off center.

The large size indicates that this is a soft light source, which should produce a very blended fall-off from highlights to shadows.

The centering of the light should yield even lighting across the face, with perhaps a bit more shadow on the left (subject’s right-hand side) - opposite the side of the light source.

Here’s what we get:

Soft Overhead (slightly off-center) Lighting Example - Full Photo. Model: Emma Sweeney

Let’s try another one:

The catch light shows a large light source on the very left of the subject's left eye. What should the full photo look like?

Soft Side Lighting Example - Full Photo. Model: Taylor Natvig

Did you guess correctly?

Study the transition between highlights and shadows to determine whether a hard light or a soft light was used.

In photography and lighting, the terms "soft light" and "hard light" refer to the quality of the light source. Soft light refers to light that is diffused and creates soft, gentle shadows. This type of light is often described as warm and inviting. Hard light, on the other hand, is more direct and creates sharp, well-defined shadows. Hard light is often described as cold and harsh. Harsh lighting may sound unflattering but in certain instances, particularly in fashion and contemporary beauty publications, it can be used to great effect, producing bold, eye-catching images.

Examine the size of the catch light. This shortcut reveals a universal rule of photography. As a light source becomes smaller relative to the subject, the light turns from soft to hard.

There are two ways to achieve a smaller light source: 1. use a smaller light modifier, or 2. move the light away from the subject (in this case you will need to turn up the power to correct for exposure).

Notice how tiny the white catch light appears in the model’s eye. Without seeing the shadows and highlights in the rest of the photo, we can expect to see defined harsh shadows.

From the placement of the light (in the upper left hand side, but not on the extreme left) we can also predict that the lighting will be “Rembrandt” lighting, resulting in the characteristic “triangle shadow” on the opposite side of the nose.

Hard Lighting Example - Full Photo. Model: Sasha Emiri

Here’s the triangle shaped shadow that invariably results from using a Rembrandt lighting setup where the key light is positioned/angled 45 degrees toward the subject, both from above and on either side.

Rembrandt Lighting Shadow, abrupt transition from highlight to shadow

I’ll leave you with a slightly more advanced single light setup. Can you tell where the light is positioned relative to the subject, just by looking at the reflection of the eyes and the pattern of highlights and shadows?

What type of light source was used? Where was it positioned?

Model: Emma Sweeney

The Gear

The question I’m most often asked is what gear do I use? Although I love cameras, lenses, and lighting equipment as much as the next photographer, it’s important to remember that the gear is not nearly as important as how you make use of it and what you put in front of the lens.

All the photos above were taken with the Fujifilm X-T4 using the Fujinon 90mm f/2 shot wide open, and the light modifier used was a 7 foot Westcott Parabolic Umbrella (with diffusion for the soft light shots) and the Godox AD600 Pro Flash Strobe.